Sometimes change comes when you're not expecting it.
In those times, we get defensive, scared, or frustrated.
However, change is necessary for growth.
There are also times when change is a result of our own choices.
In these times, we need to be more cautious. If you force change into your life, usually, that means you have to give something else up.
Losing something helps you really appreciate the time you had with it in the past. But when change is our choice, whatever we leave behind can easily be forgotten. That's why it's important to be honest with yourself, and move on from there.